Hailey Benner 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
November 15, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 25 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |