Hailey Benner 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
November 26, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 25 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 26 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 26 |