Hailey Benner 30:00 row
6,971
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 01, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,971 | 2:09.1 | 163 | 859 | 25 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 |