Hailey Benner 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 15, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 25 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 25 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 25 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 |