Hailey Benner 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
February 04, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 425 | 25 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 25 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 26 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 25 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 26 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 27 |