Hailey Benner 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
February 07, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 25 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 24 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 26 |