Hailey Benner 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
February 09, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 25 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 26 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 |