Hailey Benner 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
February 11, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 25 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 27 |