Hailey Benner 30:00 row
7,089
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
February 16, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 888 | 25 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 27 |