Hailey Benner 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
February 18, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 25 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 26 |