Hailey Benner 30:00 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
February 21, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 25 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 26 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 27 |