Hailey Benner 30:00 row
7,113
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
February 25, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,113 | 2:06.5 | 173 | 894 | 25 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 26 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 26 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 27 |