Hailey Benner 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 14, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 875 | 25 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 25 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 25 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 |