Hailey Benner 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 16, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 876 | 25 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 25 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |