Hailey Benner 30:00 row
6,916
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 18, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 846 | 25 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 26 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 26 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |