Hailey Benner 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 23, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 871 | 25 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 25 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 27 |