Hailey Benner 30:00 row
7,160
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 03, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160 | 2:05.6 | 176 | 906 | 26 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 27 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 27 |