Hailey Benner 30:00 row
7,143
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 04, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 902 | 26 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 27 |