Hailey Benner 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 11, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 873 | 25 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 26 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 27 |