Hailey Benner 30:00 row
6,868
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 18, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868 | 2:11.0 | 156 | 835 | 25 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 26 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 |