Hailey Benner 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 22, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 25 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 26 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 27 |