Hailey Benner 30:00 row
7,063
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 27, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,063 | 2:07.4 | 169 | 882 | 25 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 25 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 25 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 27 |