Hailey Benner 30:00 row
7,071
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
May 04, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 25 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 25 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 26 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 27 |