Hailey Benner 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
May 16, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 932 | 26 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 26 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 27 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 27 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 27 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 27 |