Hailey Benner 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
May 20, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 25 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 26 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 26 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 27 |