10,021m row on December 30, 2015

Mark Lattimore 10,021m row

10,021m

Meters

55:59.8

Time

2:47.6

Pace

518

Calories

Average Watts	74
Calories Per Hour	555

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 x 1500 intervals with 5 min rest.