Mark Lattimore 19:49 row
5,024m
Meters
19:49.7
Time
1:58.4
Pace
253
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 91 |
February 22, 2016 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 5,024m | 1:58.4 | 211 | 1025 | 28 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 19:49.7 | 1,240m | 1:56.8 | 220 | 1055 | 29 |
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