Mark Lattimore 5:09 row
1,334m
Meters
5:09.3
Time
1:55.9
Pace
90
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 92 |
February 23, 2016 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,334m | 1:55.9 | 225 | 1073 | 20 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 |
| 5:09.3 | 35m | 2:12.8 | 149 | 813 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.