Mark Lattimore 10:00 row
2,705m
Meters
10:00.0
Time
1:50.9
Pace
195
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 127 |
February 28, 2016 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 30 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 |
| 4:00.0 | 541m | 1:50.9 | 257 | 1183 | 30 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 |
| 10:00.0 | 552m | 1:48.6 | 273 | 1237 | 31 |
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Workout Graph
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