Mark Lattimore 21:20 row
5,028m
Meters
21:20.3
Time
2:07.3
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 96 |
February 29, 2016 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.3 | 5,028m | 2:07.3 | 170 | 883 | 27 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 21:20.3 | 309m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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