Mark Lattimore 10000m row
10,000m
Meters
39:25.5
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 1115 |
| Drag Factor | 103 |
March 05, 2016 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.5 | 10,000m | 1:58.2 | 212 | 1028 | 28 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 28 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 28 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 28 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 29 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 29 |
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Workout Graph
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