Mark Lattimore 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 103 |
March 12, 2016 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 33 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 33 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 34 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 33 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 33 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 33 |
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Workout Graph
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