Mark Lattimore 10:06 row
2,300m
Meters
10:06.8
Time
2:11.9
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 102 |
March 12, 2016 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,300m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 10:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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