Mark Lattimore 5:55 row

1,521m

Meters

5:55.2

Time

1:56.7

Pace

90

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate27
Stroke Count175
Drag Factor80

March 16, 2016 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:55.2 1,521m 1:56.7 220 1056 27
5:00.0 1,301m 1:55.2 228 1085 31
5:55.2 221m 2:04.8 180 918 23

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Workout Graph

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