Mark Lattimore 15:06 row
3,787m
Meters
15:06.6
Time
1:59.6
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 100 |
April 11, 2016 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,787m | 1:59.6 | 204 | 1002 | 24 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 |
| 15:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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