Mark Lattimore 20:53 row
5,024m
Meters
20:53.8
Time
2:04.7
Pace
305
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 100 |
April 16, 2016 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,024m | 2:04.7 | 180 | 919 | 27 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 20:53.8 | 221m | 2:01.7 | 194 | 967 | 26 |
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Workout Graph
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