Mark Lattimore 2x1000m/4:00r row
2,000m
Meters
7:48.2
Time
1:57.0
Pace
136
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,514m |
| Overall Time | 15:48.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 100 |
May 11, 2016 05:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 30 | |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 | |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 | |
| r514m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.