Mark Lattimore 43:21 row
10,022m
Meters
43:21.3
Time
2:09.7
Pace
562
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 94 |
May 14, 2016 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.3 | 10,022m | 2:09.7 | 160 | 851 | 28 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 43:21.3 | 782m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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