Mark Lattimore 21:04 row
5,025m
Meters
21:04.3
Time
2:05.8
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 114 |
June 15, 2016 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 5,025m | 2:05.8 | 176 | 905 | 27 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 21:04.3 | 253m | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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