Mark Lattimore 43:56 row
10,028m
Meters
43:56.7
Time
2:11.4
Pace
547
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 123 |
June 18, 2016 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.7 | 10,028m | 2:11.4 | 154 | 830 | 27 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 43:56.7 | 919m | 2:08.7 | 164 | 863 | 27 |
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Workout Graph
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