Mark Lattimore 21:52 row
5,022m
Meters
21:52.3
Time
2:10.6
Pace
276
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 105 |
August 04, 2016 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,022m | 2:10.6 | 157 | 840 | 27 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 21:52.3 | 438m | 2:08.1 | 166 | 871 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.