Mark Lattimore 21:38 row
5,021m
Meters
21:38.3
Time
2:09.2
Pace
282
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 112 |
August 08, 2016 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,021m | 2:09.2 | 162 | 857 | 27 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 21:38.3 | 401m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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