Mark Lattimore 31:39 row
7,027m
Meters
31:39.4
Time
2:15.1
Pace
389
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 107 |
September 01, 2016 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.4 | 7,027m | 2:15.1 | 142 | 787 | 26 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 31:39.4 | 378m | 2:11.4 | 154 | 829 | 26 |
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Workout Graph
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