Mark Lattimore 22:12 row
5,023m
Meters
22:12.4
Time
2:12.6
Pace
267
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 102 |
September 02, 2016 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.4 | 5,023m | 2:12.6 | 150 | 816 | 26 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 22:12.4 | 525m | 2:06.0 | 175 | 900 | 27 |
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Workout Graph
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