Mark Lattimore 44:31 row
10,023m
Meters
44:31.0
Time
2:13.2
Pace
534
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 105 |
September 05, 2016 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.0 | 10,023m | 2:13.2 | 148 | 809 | 26 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 44:31.0 | 1,047m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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