Mark Lattimore 21:15 row
5,025m
Meters
21:15.2
Time
2:06.8
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 99 |
September 09, 2016 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,025m | 2:06.8 | 171 | 889 | 27 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 21:15.2 | 309m | 2:01.6 | 194 | 968 | 27 |
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Workout Graph
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