Mark Lattimore 22:52 row
5,022m
Meters
22:52.2
Time
2:16.6
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 112 |
October 17, 2016 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,022m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 22:52.2 | 634m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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