Mark Lattimore 22:46 row
5,020
Meters
22:46.0
Time
2:16.0
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 108 |
November 16, 2016 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,020 | 2:16.0 | 139 | 679 | 258 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 22:46.0 | 609 | 2:16.2 | 138 | 759 | 35 | 27 |
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Workout Graph
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