Mark Lattimore 44:50 row
10,022
Meters
44:50.5
Time
2:14.2
Pace
522
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 115 |
November 19, 2016 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.5 | 10,022 | 2:14.2 | 145 | 798 | 522 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 28 |
| 44:50.5 | 1,143 | 2:07.0 | 171 | 886 | 71 | 28 |
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Workout Graph
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