Mark Lattimore 22:37 row
5,020
Meters
22:37.4
Time
2:15.1
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 118 |
November 23, 2016 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.4 | 5,020 | 2:15.1 | 142 | 689 | 260 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 22:37.4 | 577 | 2:16.3 | 138 | 754 | 33 | 27 |
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Workout Graph
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