Mark Lattimore 22:37 row
5,020m
Meters
22:37.4
Time
2:15.1
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 118 |
November 23, 2016 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 5,020m | 2:15.1 | 142 | 787 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 22:37.4 | 577m | 2:16.3 | 138 | 774 | 27 |
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Workout Graph
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